Hi, I’m Dawn, a trained British Wheel of Yoga instructor.
Following a sports injury some 25 years ago I found yoga, through regular practice my flexibility, strength and physical awareness of my body’s needs improved. This then gave me a passion to delve deeper into what else yoga had to offer, 5 years of teacher training through the British Wheel of Yoga foundation and diploma courses gave me a real insight into the physical, spiritual benefits that I would like to share with others.
I complimented this by learning to play the Tibetan singing bowl, Koshi chimes and gongs. I find the healing sounds powerful and transformative taking me on a journey of deep relaxation and inner peace, whilst releasing the stresses and strains of everyday life.
I will be holding regular Hatha Yoga classes & Sound Meditation Baths.
(Yoga suitable for all levels, beginner to advanced)
If this is something you are interested or intrigued about and
would like to find out more please give me a call on 07307825391 or email on dawn.perkins@hotmail.com
I look forward to seeing you soon.